Summarily - A Podcast for Busy Lawyers

(FREE CLE) Overidentification and Your Mental Health

January 04, 2024 Robert Scavone Jr. Episode 104
Summarily - A Podcast for Busy Lawyers
(FREE CLE) Overidentification and Your Mental Health
Show Notes

In April 2023, Dr. Ellen Hendriksen joined Robert to discuss Imposter Syndrome and how it can negatively affect your mental health. Dr. Hendriksen is back to kick of the new year. She sat down with Robert to talk about how overidentification and perfectionism can diminish your self-worth.

Dr. Hendriksen is a clinical psychologist. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of How to be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. She earned her Ph.D. at UCLA and completed her training at Harvard Medical School.

You can follow her work at ellenhendriksen.com. And she has a wonderful substack: How to be Good to Yourself When You’re Hard on Yourself.

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